Author

sethbarnes

Living Free

Freedom

  "Where the spirit of the Lord is, there is freedom." 2 Corinthians 3:17 As a father, I delight to see my ch...

More food adventures

Food is such an integral part of our culture. Learn how to change your diet and your eating habits, and you've taken a step toward learning how to be ...

Cultural adventures with food

We have had fun teaching the Swazi team cultural lessons using food as an object lesson. The trip today to the Oriental market was a particular hit. ...